VERAyoga nyc

A hot, dark Vinyasa Flow class.

Wednesday 6:45am FLOAT > FLOW

Connects breath to movement by gradually building a sequence of postures building toward arm balances and inversions . After a warm up, you’ll learn 3 flows with time to explore your own movement within each one. Flow to your breath and float off your mat, in your own moving meditation. ALL LEVELS / ADVANCED

Wednesday 7:50am FLOW

Connects breath to movement by gradually building a sequence of postures. After a warm up, learn 3 flows with time to explore your own movement within each one. FLOW to your breath and the music in your own moving meditation. ALL LEVELS

Thursdays 5:20pm FLOAT > STRENGTH

(Build functional strength through repetition within yoga shapes, & core work. All geared toward developing your arm balance and inversion practice. This class is a powerful, physically challenging class designed to tone your body and improve your ability to get upside down. ALL LEVELS)

Thursdays 6:15pm FLOW

Sundays 9am FLOAT > STRENGTH

Sundays 10:15am FLOW

Heatwise

Two beautiful locations in Brooklyn Heights & Park Slope that offer creative, challenging and fun hot vinyasa flow classes. Heatwise is dedicated to making people feel good.  Our promise is happiness, health, and the shedding of stress through our elevated hot yoga experience. 

Park Slope

Tuesday 9am

Friday 12:30pm

Brooklyn Heights

Wednesday 6:30pm

Fridays 6:45pm

TANGERINE

Tangerine is a kickass community in Brooklyn where people can wind down, connect with others and enjoy a playful, sweaty hot yoga practice that’s powered by the teachers. 

Tuesday 12:30pm

Friday 9:15am (75 min)

CHELSEA PIERS FITNESS

Hot Vinyasa Flow. Allows you to relax, revive and get centered. Expand your practice with postures that challenge your strength, stamina, balance and flexibility, along with focusing on your mindfulness practice.  (Members only or message me for a guest pass)

Mondays 6:30pm

Tuesdays 7pm

 

CHELSEA PIERS BK

Thursdays 9:30am & 12:30pm