A hot, dark Vinyasa Flow class.
Connects breath to movement by gradually building a sequence of postures building toward arm balances and inversions . After a warm up, you’ll learn 3 flows with time to explore your own movement within each one. Flow to your breath and float off your mat, in your own moving meditation. ALL LEVELS / ADVANCED
Connects breath to movement by gradually building a sequence of postures. After a warm up, learn 3 flows with time to explore your own movement within each one. FLOW to your breath and the music in your own moving meditation. ALL LEVELS
(Build functional strength through repetition within yoga shapes, & core work. All geared toward developing your arm balance and inversion practice. This class is a powerful, physically challenging class designed to tone your body and improve your ability to get upside down. ALL LEVELS)
Two beautiful locations in Brooklyn Heights & Park Slope that offer creative, challenging and fun hot vinyasa flow classes. Heatwise is dedicated to making people feel good. Our promise is happiness, health, and the shedding of stress through our elevated hot yoga experience.
Tangerine is a kickass community in Brooklyn where people can wind down, connect with others and enjoy a playful, sweaty hot yoga practice that’s powered by the teachers.
Hot Vinyasa Flow. Allows you to relax, revive and get centered. Expand your practice with postures that challenge your strength, stamina, balance and flexibility, along with focusing on your mindfulness practice. (Members only or message me for a guest pass)
Thursdays 9:30am & 12:30pm